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How many calories do yo burn while 16 hours and 8 minutes of Squash?
Calories burned: | 152,462 |
Total duration: | 11048 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11048 minutes of Badminton
- 11048 minutes of Table tennis (Ping pong)
- 11048 minutes of Tennis
- 11048 minutes of Tennis
11048 minutes of regularly doing Squash will not only help you burn 152,462 calories but also raise your Metabolic Rate up to 155,428 kcal if you are a man and 154,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152462 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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