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How many calories do yo burn while 16 hours and 3 minutes of Squash?
Calories burned: | 196,565 |
Total duration: | 11043 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11043 minutes of Badminton
- 11043 minutes of Table tennis (Ping pong)
- 11043 minutes of Tennis
- 11043 minutes of Tennis
11043 minutes of regularly doing Squash will not only help you burn 196,565 calories but also raise your Metabolic Rate up to 199,531 kcal if you are a man and 198,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 196565 calories during your workout which is an equal amount of calories that are in:
- 2314 apples
- 7859 Carrot
- 912 Doughnut
- 535 Hamburger
- 771 Candy bar (chocolate)
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