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How many calories do yo burn while 15 hours and 14 minutes of Squash?
Calories burned: | 228,675 |
Total duration: | 10994 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 10994 minutes of Badminton
- 10994 minutes of Table tennis (Ping pong)
- 10994 minutes of Tennis
- 10994 minutes of Tennis
10994 minutes of regularly doing Squash will not only help you burn 228,675 calories but also raise your Metabolic Rate up to 231,641 kcal if you are a man and 231,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228675 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9143 Carrot
- 1061 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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