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How many calories do yo burn while 18 hours and 16 minutes of Squash?
Calories burned: | 22,796 |
Total duration: | 1096 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 1096 minutes of Badminton
- 1096 minutes of Table tennis (Ping pong)
- 1096 minutes of Tennis
- 1096 minutes of Tennis
1096 minutes of regularly doing Squash will not only help you burn 22,796 calories but also raise your Metabolic Rate up to 25,762 kcal if you are a man and 25,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22796 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 911 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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