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How many calories do yo burn while 12 hours and 15 minutes of Squash?
Calories burned: | 192,507 |
Total duration: | 10815 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 10815 minutes of Badminton
- 10815 minutes of Table tennis (Ping pong)
- 10815 minutes of Tennis
- 10815 minutes of Tennis
10815 minutes of regularly doing Squash will not only help you burn 192,507 calories but also raise your Metabolic Rate up to 195,473 kcal if you are a man and 194,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 192507 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7697 Carrot
- 893 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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