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How many calories do yo burn while 11 hours and 14 minutes of Squash?
Calories burned: | 150,556 |
Total duration: | 10754 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 10754 minutes of Badminton
- 10754 minutes of Table tennis (Ping pong)
- 10754 minutes of Tennis
- 10754 minutes of Tennis
10754 minutes of regularly doing Squash will not only help you burn 150,556 calories but also raise your Metabolic Rate up to 153,522 kcal if you are a man and 152,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150556 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6020 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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