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How many calories do yo burn while 9 hours and 43 minutes of Squash?
Calories burned: | 115,160 |
Total duration: | 10663 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 10663 minutes of Badminton
- 10663 minutes of Table tennis (Ping pong)
- 10663 minutes of Tennis
- 10663 minutes of Tennis
10663 minutes of regularly doing Squash will not only help you burn 115,160 calories but also raise your Metabolic Rate up to 118,126 kcal if you are a man and 117,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115160 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4605 Carrot
- 534 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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