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How many calories do yo burn while 6 hours and 16 minutes of Squash?
Calories burned: | 217,484 |
Total duration: | 10456 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 10456 minutes of Badminton
- 10456 minutes of Table tennis (Ping pong)
- 10456 minutes of Tennis
- 10456 minutes of Tennis
10456 minutes of regularly doing Squash will not only help you burn 217,484 calories but also raise your Metabolic Rate up to 220,450 kcal if you are a man and 219,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 217484 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8696 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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