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How many calories do yo burn while 6 hours of Squash?
Calories burned: | 104,400 |
Total duration: | 10440 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 10440 minutes of Badminton
- 10440 minutes of Table tennis (Ping pong)
- 10440 minutes of Tennis
- 10440 minutes of Tennis
10440 minutes of regularly doing Squash will not only help you burn 104,400 calories but also raise your Metabolic Rate up to 107,366 kcal if you are a man and 106,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 104400 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4174 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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