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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 145,208 |
Total duration: | 10372 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 10372 minutes of Badminton
- 10372 minutes of Table tennis (Ping pong)
- 10372 minutes of Tennis
- 10372 minutes of Tennis
10372 minutes of regularly doing Squash will not only help you burn 145,208 calories but also raise your Metabolic Rate up to 148,174 kcal if you are a man and 147,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145208 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5806 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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