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How many calories do yo burn while 4 hours and 1 minutes of Squash?
Calories burned: | 168,438 |
Total duration: | 10321 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 10321 minutes of Badminton
- 10321 minutes of Table tennis (Ping pong)
- 10321 minutes of Tennis
- 10321 minutes of Tennis
10321 minutes of regularly doing Squash will not only help you burn 168,438 calories but also raise your Metabolic Rate up to 171,404 kcal if you are a man and 170,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168438 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6735 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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