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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 164,976 |
Total duration: | 10311 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10311 minutes of Badminton
- 10311 minutes of Table tennis (Ping pong)
- 10311 minutes of Tennis
- 10311 minutes of Tennis
10311 minutes of regularly doing Squash will not only help you burn 164,976 calories but also raise your Metabolic Rate up to 167,942 kcal if you are a man and 167,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164976 calories during your workout which is an equal amount of calories that are in:
- 1942 apples
- 6596 Carrot
- 766 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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