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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 131,878 |
Total duration: | 10303 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 10303 minutes of Badminton
- 10303 minutes of Table tennis (Ping pong)
- 10303 minutes of Tennis
- 10303 minutes of Tennis
10303 minutes of regularly doing Squash will not only help you burn 131,878 calories but also raise your Metabolic Rate up to 134,844 kcal if you are a man and 134,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 131878 calories during your workout which is an equal amount of calories that are in:
- 1553 apples
- 5273 Carrot
- 612 Doughnut
- 359 Hamburger
- 518 Candy bar (chocolate)
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