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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 121,386 |
Total duration: | 10287 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 10287 minutes of Badminton
- 10287 minutes of Table tennis (Ping pong)
- 10287 minutes of Tennis
- 10287 minutes of Tennis
10287 minutes of regularly doing Squash will not only help you burn 121,386 calories but also raise your Metabolic Rate up to 124,352 kcal if you are a man and 123,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 121386 calories during your workout which is an equal amount of calories that are in:
- 1429 apples
- 4853 Carrot
- 563 Doughnut
- 331 Hamburger
- 476 Candy bar (chocolate)
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