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How many calories do yo burn while 23 hours of Squash?
Calories burned: | 158,316 |
Total duration: | 10020 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 10020 minutes of Badminton
- 10020 minutes of Table tennis (Ping pong)
- 10020 minutes of Tennis
- 10020 minutes of Tennis
10020 minutes of regularly doing Squash will not only help you burn 158,316 calories but also raise your Metabolic Rate up to 161,282 kcal if you are a man and 160,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 158316 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6330 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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