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How many calories do yo burn while 10 hours and 38 minutes of Swimming?
Calories burned: | 69,275 |
Total duration: | 9278 min |
Your weight: | 64 kg |
9278 minutes of regularly doing Swimming will not only help you burn 69,275 calories but also raise your Metabolic Rate up to 72,241 kcal if you are a man and 71,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 69275 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2770 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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