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How many calories do yo burn while 14 hours and 20 minutes of Swimming?

Calories burned: 4,013
Total duration: 860 min
Your weight: 40 kg
Find out the amount of calories burned while:


860 minutes of regularly doing Swimming will not only help you burn 4,013 calories but also raise your Metabolic Rate up to 6,979 kcal if you are a man and 6,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?

  • 6 hours and 41 minutes of Running
  • 12 hours and 32 minutes of Tennis
  • 10 hours and 47 minutes of Boxing
  • 23 hours and 13 minutes of Lying

Diet plan

You have burned 4013 calories during your workout which is an equal amount of calories that are in:

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