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How many calories do yo burn while 0 hour and 9 minutes of Swimming?
Calories burned: | 75,694 |
Total duration: | 7209 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 7209 minutes of Cycling
- 7209 minutes of Hiking
- 7209 minutes of Rollerblading
- 7209 minutes of Running 10 km/h
7209 minutes of regularly doing Swimming will not only help you burn 75,694 calories but also raise your Metabolic Rate up to 78,660 kcal if you are a man and 78,115 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 75694 calories during your workout which is an equal amount of calories that are in:
- 891 apples
- 3027 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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