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How many calories do yo burn while 21 hours of Swimming?
Calories burned: | 36,036 |
Total duration: | 7020 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 7020 minutes of Canoeing
- 7020 minutes of Rollerblading
- 7020 minutes of Running 10 km/h
- 7020 minutes of Walking
7020 minutes of regularly doing Swimming will not only help you burn 36,036 calories but also raise your Metabolic Rate up to 39,002 kcal if you are a man and 38,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 36036 calories during your workout which is an equal amount of calories that are in:
- 424 apples
- 1441 Carrot
- 167 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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