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How many calories do yo burn while 3 hours and 55 minutes of Swimming?
Calories burned: | 69,242 |
Total duration: | 5995 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 5995 minutes of Mountain Biking
- 5995 minutes of Rollerblading
- 5995 minutes of Rowing machine training
- 5995 minutes of Running
5995 minutes of regularly doing Swimming will not only help you burn 69,242 calories but also raise your Metabolic Rate up to 72,208 kcal if you are a man and 71,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 69242 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2769 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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