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How many calories do yo burn while 3 hours and 9 minutes of Swimming?
Calories burned: | 30,538 |
Total duration: | 5949 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5949 minutes of Hiking
- 5949 minutes of Mountain Biking
- 5949 minutes of Rollerblading
- 5949 minutes of Rowing
5949 minutes of regularly doing Swimming will not only help you burn 30,538 calories but also raise your Metabolic Rate up to 33,504 kcal if you are a man and 32,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30538 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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