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How many calories do yo burn while 21 hours and 24 minutes of Swimming?
Calories burned: | 28,767 |
Total duration: | 5604 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5604 minutes of Cycling
- 5604 minutes of Jogging
- 5604 minutes of Rowing machine training
- 5604 minutes of Running
5604 minutes of regularly doing Swimming will not only help you burn 28,767 calories but also raise your Metabolic Rate up to 31,733 kcal if you are a man and 31,188 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28767 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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