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How many calories do yo burn while 8 hours and 28 minutes of Swimming?

Calories burned: 4,978
Total duration: 508 min
Your weight: 84 kg
Find out the amount of calories burned while:


508 minutes of regularly doing Swimming will not only help you burn 4,978 calories but also raise your Metabolic Rate up to 7,944 kcal if you are a man and 7,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?

  • 3 hours and 57 minutes of Running
  • 7 hours and 24 minutes of Tennis
  • 6 hours and 22 minutes of Boxing
  • 2 hours and 46 minutes of Lying

Diet plan

You have burned 4978 calories during your workout which is an equal amount of calories that are in:

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