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How many calories do yo burn while 9 hours and 52 minutes of Swimming?
Calories burned: | 28,653 |
Total duration: | 4912 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4912 minutes of Cycling
- 4912 minutes of Jogging
- 4912 minutes of Mountain Biking
- 4912 minutes of Walking
4912 minutes of regularly doing Swimming will not only help you burn 28,653 calories but also raise your Metabolic Rate up to 31,619 kcal if you are a man and 31,074 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28653 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1146 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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