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How many calories do yo burn while 3 hours and 33 minutes of Swimming?
Calories burned: | 31,731 |
Total duration: | 4533 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4533 minutes of Canoeing
- 4533 minutes of Cycling
- 4533 minutes of Rollerblading
- 4533 minutes of Rowing machine training
4533 minutes of regularly doing Swimming will not only help you burn 31,731 calories but also raise your Metabolic Rate up to 34,697 kcal if you are a man and 34,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 31731 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1269 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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