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How many calories do yo burn while 21 hours and 3 minutes of Swimming?
Calories burned: | 29,001 |
Total duration: | 4143 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4143 minutes of Mountain Biking
- 4143 minutes of Rollerblading
- 4143 minutes of Rowing
- 4143 minutes of Rowing machine training
4143 minutes of regularly doing Swimming will not only help you burn 29,001 calories but also raise your Metabolic Rate up to 31,967 kcal if you are a man and 31,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 29001 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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