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How many calories do yo burn while 16 hours and 29 minutes of Swimming?
Calories burned: | 28,888 |
Total duration: | 3869 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3869 minutes of Jogging
- 3869 minutes of Rock Climbing
- 3869 minutes of Running 10 km/h
- 3869 minutes of Walking
3869 minutes of regularly doing Swimming will not only help you burn 28,888 calories but also raise your Metabolic Rate up to 31,854 kcal if you are a man and 31,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28888 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1155 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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