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How many calories do yo burn while 11 hours and 40 minutes of Swimming?
Calories burned: | 30,907 |
Total duration: | 3580 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3580 minutes of Hiking
- 3580 minutes of Jogging
- 3580 minutes of Rollerblading
- 3580 minutes of Rowing machine training
3580 minutes of regularly doing Swimming will not only help you burn 30,907 calories but also raise your Metabolic Rate up to 33,873 kcal if you are a man and 33,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30907 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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