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How many calories do yo burn while 3 hours and 43 minutes of Swimming?
Calories burned: | 17,738 |
Total duration: | 3103 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3103 minutes of Cycling
- 3103 minutes of Rock Climbing
- 3103 minutes of Rollerblading
- 3103 minutes of Rowing
3103 minutes of regularly doing Swimming will not only help you burn 17,738 calories but also raise your Metabolic Rate up to 20,704 kcal if you are a man and 20,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 17738 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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