- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 28,851 |
Total duration: | 2944 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2944 minutes of Canoeing
- 2944 minutes of Rock Climbing
- 2944 minutes of Walking
- 2944 minutes of Walking: moderate pace
2944 minutes of regularly doing Swimming will not only help you burn 28,851 calories but also raise your Metabolic Rate up to 31,817 kcal if you are a man and 31,272 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28851 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!