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How many calories do yo burn while 1 hour of Swimming?
Calories burned: | 148,148 |
Total duration: | 28860 min |
Your weight: | 44 kg |
28860 minutes of regularly doing Swimming will not only help you burn 148,148 calories but also raise your Metabolic Rate up to 151,114 kcal if you are a man and 150,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 148148 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5924 Carrot
- 688 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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