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How many calories do yo burn while 21 hours and 48 minutes of Swimming?
Calories burned: | 23,724 |
Total duration: | 2748 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2748 minutes of Canoeing
- 2748 minutes of Rollerblading
- 2748 minutes of Rowing
- 2748 minutes of Running
2748 minutes of regularly doing Swimming will not only help you burn 23,724 calories but also raise your Metabolic Rate up to 26,690 kcal if you are a man and 26,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 23724 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 949 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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