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How many calories do yo burn while 1 hour and 3 minutes of Swimming?
Calories burned: | 209,163 |
Total duration: | 25983 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 25983 minutes of Canoeing
- 25983 minutes of Rowing machine training
- 25983 minutes of Running
- 25983 minutes of Walking
25983 minutes of regularly doing Swimming will not only help you burn 209,163 calories but also raise your Metabolic Rate up to 212,129 kcal if you are a man and 211,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 209163 calories during your workout which is an equal amount of calories that are in:
- 2463 apples
- 8363 Carrot
- 971 Doughnut
- 570 Hamburger
- 821 Candy bar (chocolate)
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