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How many calories do yo burn while 4 hours and 2 minutes of Swimming?
Calories burned: | 2,230 |
Total duration: | 242 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 242 minutes of Hiking
- 242 minutes of Mountain Biking
- 242 minutes of Rowing
- 242 minutes of Rowing machine training
242 minutes of regularly doing Swimming will not only help you burn 2,230 calories but also raise your Metabolic Rate up to 5,196 kcal if you are a man and 4,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 2 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2230 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 89 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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