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How many calories do yo burn while 1 hour and 22 minutes of Swimming?
Calories burned: | 280,546 |
Total duration: | 23122 min |
Your weight: | 229.3 lbs |
23122 minutes of regularly doing Swimming will not only help you burn 280,546 calories but also raise your Metabolic Rate up to 283,512 kcal if you are a man and 282,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 280546 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11217 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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