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How many calories do yo burn while 1 hour and 9 minutes of Swimming?
Calories burned: | 212,356 |
Total duration: | 21669 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 21669 minutes of Hiking
- 21669 minutes of Jogging
- 21669 minutes of Rollerblading
- 21669 minutes of Rowing machine training
21669 minutes of regularly doing Swimming will not only help you burn 212,356 calories but also raise your Metabolic Rate up to 215,322 kcal if you are a man and 214,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 212356 calories during your workout which is an equal amount of calories that are in:
- 2500 apples
- 8491 Carrot
- 986 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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