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How many calories do yo burn while 0 hour and 15 minutes of Swimming?
Calories burned: | 226,957 |
Total duration: | 21615 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21615 minutes of Canoeing
- 21615 minutes of Jogging
- 21615 minutes of Mountain Biking
- 21615 minutes of Walking: moderate pace
21615 minutes of regularly doing Swimming will not only help you burn 226,957 calories but also raise your Metabolic Rate up to 229,923 kcal if you are a man and 229,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 226957 calories during your workout which is an equal amount of calories that are in:
- 2672 apples
- 9075 Carrot
- 1053 Doughnut
- 618 Hamburger
- 891 Candy bar (chocolate)
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