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How many calories do yo burn while 10 hours of Swimming?
Calories burned: | 179,228 |
Total duration: | 20760 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20760 minutes of Jogging
- 20760 minutes of Rowing
- 20760 minutes of Running 10 km/h
- 20760 minutes of Walking
20760 minutes of regularly doing Swimming will not only help you burn 179,228 calories but also raise your Metabolic Rate up to 182,194 kcal if you are a man and 181,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179228 calories during your workout which is an equal amount of calories that are in:
- 2110 apples
- 7166 Carrot
- 832 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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