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How many calories do yo burn while 7 hours of Swimming?
Calories burned: | 189,679 |
Total duration: | 20580 min |
Your weight: | 174.2 lbs |
20580 minutes of regularly doing Swimming will not only help you burn 189,679 calories but also raise your Metabolic Rate up to 192,645 kcal if you are a man and 192,100 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 189679 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7584 Carrot
- 880 Doughnut
- 517 Hamburger
- 744 Candy bar (chocolate)
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