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How many calories do yo burn while 1 hour and 29 minutes of Swimming?
Calories burned: | 231,007 |
Total duration: | 17369 min |
Your weight: | 251.3 lbs |
17369 minutes of regularly doing Swimming will not only help you burn 231,007 calories but also raise your Metabolic Rate up to 233,973 kcal if you are a man and 233,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 231007 calories during your workout which is an equal amount of calories that are in:
- 2720 apples
- 9237 Carrot
- 1072 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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