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How many calories do yo burn while 11 hours and 20 minutes of Swimming?
Calories burned: | 113,712 |
Total duration: | 16520 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 16520 minutes of Cycling
- 16520 minutes of Hiking
- 16520 minutes of Walking
- 16520 minutes of Walking: moderate pace
16520 minutes of regularly doing Swimming will not only help you burn 113,712 calories but also raise your Metabolic Rate up to 116,678 kcal if you are a man and 116,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 113712 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4547 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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