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How many calories do yo burn while 3 hours and 14 minutes of Swimming?
Calories burned: | 19,063 |
Total duration: | 1634 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 1634 minutes of Cycling
- 1634 minutes of Rock Climbing
- 1634 minutes of Running 10 km/h
- 1634 minutes of Walking
1634 minutes of regularly doing Swimming will not only help you burn 19,063 calories but also raise your Metabolic Rate up to 22,029 kcal if you are a man and 21,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19063 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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