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How many calories do yo burn while 1 hour and 26 minutes of Swimming?
Calories burned: | 12,284 |
Total duration: | 1526 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 1526 minutes of Canoeing
- 1526 minutes of Mountain Biking
- 1526 minutes of Running 10 km/h
- 1526 minutes of Walking
1526 minutes of regularly doing Swimming will not only help you burn 12,284 calories but also raise your Metabolic Rate up to 15,250 kcal if you are a man and 14,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 12284 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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