Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 23 minutes of Swimming?

Calories burned: 18,479
Total duration: 1523 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


1523 minutes of regularly doing Swimming will not only help you burn 18,479 calories but also raise your Metabolic Rate up to 21,445 kcal if you are a man and 20,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 23 minutes of Swimming you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Running
  • 22 hours and 13 minutes of Tennis
  • 19 hours and 6 minutes of Boxing
  • 8 hours and 8 minutes of Lying

Diet plan

You have burned 18479 calories during your workout which is an equal amount of calories that are in:

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