Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 2 minutes of Swimming?

Calories burned: 16,471
Total duration: 1502 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


1502 minutes of regularly doing Swimming will not only help you burn 16,471 calories but also raise your Metabolic Rate up to 19,437 kcal if you are a man and 18,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 2 minutes of Swimming you burn the same amount of calories as in: ?

  • 11 hours and 41 minutes of Running
  • 21 hours and 54 minutes of Tennis
  • 18 hours and 50 minutes of Boxing
  • 4 hours and 2 minutes of Lying

Diet plan

You have burned 16471 calories during your workout which is an equal amount of calories that are in:

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