Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 0 hour and 40 minutes of Swimming?

Calories burned: 16,230
Total duration: 1480 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


1480 minutes of regularly doing Swimming will not only help you burn 16,230 calories but also raise your Metabolic Rate up to 19,196 kcal if you are a man and 18,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 40 minutes of Swimming you burn the same amount of calories as in: ?

  • 11 hours and 31 minutes of Running
  • 21 hours and 35 minutes of Tennis
  • 18 hours and 34 minutes of Boxing
  • 23 hours and 46 minutes of Lying

Diet plan

You have burned 16230 calories during your workout which is an equal amount of calories that are in:

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