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How many calories do yo burn while 9 hours and 16 minutes of Swimming?
Calories burned: | 97,211 |
Total duration: | 12076 min |
Your weight: | 69 kg |
12076 minutes of regularly doing Swimming will not only help you burn 97,211 calories but also raise your Metabolic Rate up to 100,177 kcal if you are a man and 99,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 97211 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3887 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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