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How many calories do yo burn while 3 hours and 18 minutes of Swimming?
Calories burned: | 87,494 |
Total duration: | 11718 min |
Your weight: | 141.1 lbs |
11718 minutes of regularly doing Swimming will not only help you burn 87,494 calories but also raise your Metabolic Rate up to 90,460 kcal if you are a man and 89,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 87494 calories during your workout which is an equal amount of calories that are in:
- 1030 apples
- 3498 Carrot
- 406 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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