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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 72,240 |
Total duration: | 10320 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 10320 minutes of Rollerblading
- 10320 minutes of Rowing
- 10320 minutes of Rowing machine training
- 10320 minutes of Walking: moderate pace
10320 minutes of regularly doing Swimming will not only help you burn 72,240 calories but also raise your Metabolic Rate up to 75,206 kcal if you are a man and 74,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 72240 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2888 Carrot
- 335 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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