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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 119,700 |
Total duration: | 10260 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 10260 minutes of Canoeing
- 10260 minutes of Cycling
- 10260 minutes of Rock Climbing
- 10260 minutes of Rowing machine training
10260 minutes of regularly doing Swimming will not only help you burn 119,700 calories but also raise your Metabolic Rate up to 122,666 kcal if you are a man and 122,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 119700 calories during your workout which is an equal amount of calories that are in:
- 1409 apples
- 4786 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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